Welcome to
Coherence Counseling
Being exhausted all of the time keeps us from the things we love and can sometimes even push us to dislike the things we used to love. Depression, anxiety, and mood disturbances take us out of our lives. We specialize in trauma therapy, offering a compassionate and integrative approach to help you heal and thrive. Our holistic care addresses the interconnectedness of mind, body, and spirit, ensuring a comprehensive path to recovery.
Healing With Help
Mindfulness Meditation
Techniques to cultivate presence, reduce stress, and enhance emotional regulation.
Yoga and Movement Therapy
Integrative practices that promote physical health and emotional well-being.
Somatic and Experiential Exercises
Innovative approaches that help you connect with your body and process emotions through physical and sensory experiences.
Take the First Step Towards the Core You.
Ready to start your journey towards healing? Contact us today to schedule your initial consultation to see if we are the right fit for you. Let us support you in reclaiming your life and moving forward with resilience and hope.
We accept Blue Cross Blue Shield and Aetna. Contact us to learn more.
Committed to Your Well-being.
Search through our resources and videos to learn more about holistic healing.